Developing Good Health Habits

Practicing Dahn Yoga while engaging in online education may benefit busy adults

Dahn Yoga boasts a range benefits, including sound mind and body. While mindfulness and exercise may be necessary for good health, obtaining higher education is also beneficial.

Physically active adults who wish to launch careers in a fun and exciting field may want to consider earning a degree in sport management. This week, Southern New Hampshire University (SNHU) announced that it will offer an online bachelor’s degree in business studies with an emphasis in sport management.

The program may be attractive to those who are looking to enter positions as players, officials, athletic directors, athletic trainers, fitness instructors, professional managers, facilities managers, sporting goods manufacturers and club managers as well as sports card retailers.

The degree track’s online format is designed to accommodate nontraditional students, such as military members, working adults and parents, who require a flexible schedule and anytime access to coursework.

Individuals who work, raise children or participate in the military while earning a degree may benefit from practicing Dahn Yoga exercises, which can provide stress relief.

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