Meditation is a great way to manage stress, particularly when one is practicing various breathing exercises while in the presence of amazing scenery. For example, a trip to Peru offers travelers the chance to absorb the natural beauty of Lake Titicaca.
As the highest navigable lake in the world, flowing more than 12,500 feet above sea level, Titicaca is an astounding sight. The clear blue waters that run freely along the country’s border with Bolivia reflect the surrounding views of tall mountains with their snow-capped peaks. Simply sitting along the banks and observing nature can help one better appreciate the world around them.
Making a trek through the surrounding landscape, one will find a wide array of plant and animal life. Species of particular note include the Titicaca grebe, a flightless bird, and the Titicaca water frog, which is one of the largest frogs of its kind in the world.
Those who are interested in exploring further should head to the Uros, an archipelago that consists of 42 artificial islands made from floating reeds. Visitors can also head to local museums to learn about the indigenous Peruvian people and their culture.