TweetLarry (Bethesda, MD) Last September I returned to Maryland from a trip to China with daily digestive distress. Suddenly other health problems came up. So, at 60 years of age, I was feeling old. I made the rounds of doctors and alternative health practitioners, but with minimal progress. Then a friend told me about Dahn [...]
TweetCoby (Bethesda) During the summer of 1992, I began to experience anxiety attacks and was unable to sleep through the night. I would wake up every few hours with my heart racing, certain that I was getting ready to have a heart attack. The anxiety could strike at any time. I could be driving home [...]
TweetMarcy L. (Houston, TX) Marcy L. is a Neonatal unit nurse with a lot of job related stress. Marcy was afraid she would have to retire early because of severe back and knee problems. Marcy and I have been in a lot of classes together and she has been doing amazingly well. Her spine was [...]
TweetEvelyn H. (Texas) Evelyn Harris is a legal secretary in a stressful job. Evelyn has been at the Dahn Yoga Center for about 5 months. She was used to being very active with playing sports but recently had become a “couch potato”. She had begun to have problems with her health in particular she had [...]
TweetChristine B. (Houston, TX) “Watching the Candle” has been a difficult concept for me to grasp. However, I now have a better understanding of what it means. Visualizing a candle burning in my abdomen just hasn’t worked for me but understanding that I can control my body and mind is a goal that I have [...]
TweetCathy T. and Andrea M. I would like to start the stories of healing with the words of a 10-year-old that had been practicing Dahn Yoga for three years. Her name is Rachel and her poem is shared with us by her mother Cathy Townsend. ENERGY IS LIFE A river can never stop flowing like [...]
TweetAlberto M. (Texas) Looking back at my diary I realize I made much progress after the first of the month (January 2001) when watching the candle and doing the exercises seemed so difficult. February was a month of much frustration and disappointment with myself, but also of much reflection and learning. It opened the door [...]
TweetOne of the most dramatic stories I heard was in an interview with Griselda. Griselda is a really nice person and has great strength of will. She is from Uruguay and cares for her parents. Her father is sick with kidney problems and has been on dialysis. He has recently been hospitalized for kidney failure, [...]
TweetLara H (Las Vegas, NV) My mother began taking Dahn Yoga classes in Las Vegas three years ago. I began to grow vicariously through her experience and whenever I visited her, took as many classes as possible, since there wasn’t a center close to me in California. I realized at Shim Sung (self-discovery training) that [...]
TweetBen D. (Houston) I came to the Dahn Yoga Center seeking to learn something of the art of yoga, in hopes of finding a means by which I could improve my health, physically, emotionally and spiritually. I had heard all my life of the very positive benefits to be had by the regular practice of [...]
