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The first step in beginning Dahn Yoga and Brain
Education is to have a check-up of your present energy condition. During this Ki-energy check-up a certified
instructor will assess your body balance, flexibility, breathing, and energy
circulation. At the end of the session a suitable practice program will be
recommended for you.
A Ki-energy check-up is recommended because what you need and what you think
you need may be different. Your practice will be more successful when you know
what you need. The check-up provides us
with the information to get you started with a customized training that fits
your needs and thus will bring the best results.
It includes the check-up of
 Flexibility
Balance
Mind/Body Coordination
Breathing
Pattern
Intestinal Function
Meridian
Channel Healing Energy & Relaxation
You can get a Ki-energy check-up at the Dahn Yoga Studio
nearest you.
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