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Welcome
to Dahn Yoga!
As the president of
the Dahn Yoga
Association, I am honored and pleased to
offer you my heartfelt
greetings. We teach
Dahn Yoga and Brain Respiration. Through Dahn Yoga and Brain Respiration,
you will be able to experience a new
level of health, happiness, and peace. Ilchi Lee created Dahn Yoga over 20 years
ago by modernizing
and systemizing an ancient body-mind-spirit
training tradition
of Korea. The first Dahn Yoga was established
in Korea in 1985.
Now
we have over 360 centers in Korea, United
States, Canada, United Kingdom, Brazil,
and Japan.
Over 1 million people around the world are
practicing Dahn Yoga and Brain Respiration. Brain Respiration is a system of brain-based
meditation techniques that seek to awaken
the deepest potential of the human
brain.
Brain Respiration and Dahn Yoga will
not only bring health
to your body and mind, but will also allow
you to develop your own innate human value without resorting to material means.
Despite
its worldwide presence today, Dahn Yoga started
out with one student in a local park in rural Korea. After becoming enlightened,
Ilchi Lee went to a local park and helped
a half-paralyzed
stroke victim gain back his health
and confidence. We at the Dahn Yogas
always
try to stay true to our roots, sharing
health and joy with those in need in
various areas
of our community.
Our
members and instructors are an integral
part of the community that they serve. Do
you have
an effective and enjoyable method to
stay healthy and maintain a balanced life? If not yet, we suggest you try Dahn Yoga and Brain Respiration. Visit the Dahn
Center nearest you,
and certified
instructors will welcome you, and check
your energy condition, recommending the best
exercise program for you. We look forward
to seeing you at our Dahn Yoga.
Sincerely,
President
Dahn
Center Association |
