Brain wave vibration is a signature exercise of Dahn Yoga. This moving meditation has improved the symptoms of countless disease for many practitioners, from simple aches and pains to much more complex illnesses.
Brain Wave Vibration is a way to harmoniously unite the body and mind. As with other relaxation and breathing exercises, practitioners learn how to enhance awareness of their bodies. Doing so has enabled them to activate the flow of energy, which can improve the immune system
