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Tag Archives: yoga stretching poses

Yoga stretching benefits med students (and patients, too!)

In a story cheekily titled “Downward-Facing Docs,” the news radio station described how the students are now taking a weekly half-hour yoga course.

How to choose yoga meditation techniques that are right for your body

What is the best way to choose yoga stretching poses that will be a good fit for you? Recently, experts told the Vancouver Sun that it all hinges on your physical health, your job, your hobbies and your commitment to yoga.

Need weight loss tips? Skip the gym jargon

It turns out that gym jargon can be confusing, sometimes to the point that members are unsure what benefits they are getting from their membership.

Yoga stretching for beginners may reduce risk of hamstring problems

A brand new blog post at the Huffington Post noted that it is especially important to address the flexibility of one’s hamstrings, since these muscles can cause serious pain if injured.

Navigating your first day at a new job

Your first day at a new job can be an exciting and nerve-racking experience, much like the first day in a new school or the first time trying different yoga stretching poses or new yoga meditation techniques.

Finding a sponsor to advance your career

Many people have enjoyed the guidance and support provided by a mentor, a professional with more experience who provides critical advice and career enhancing challenges.

Perfecting your resume to land your ideal job

Although its just a piece of paper, a resume is an important part of a professional life. This document is the first impression left with a potential employer and it can be an essential tool in obtaining your perfect job.

Labor Secretary discusses how to change the labor market as unemployment rises

Labor Secretary Hilda Solis recently spoke about the unemployment rate, which rose to 9.2 percent in June.